12 week foundations programme
"I've carried the techniques into my day to day."
Ellie Lloyd-Jones
Outdoor Coach
"I always come away feeling more confident about myself and my career challenges at the moment."
Charlotte Peace
Investments Director
"We spent time focussing on embodiment and presence, working on tactics to help my brain and allow me to feel more calm, present and in control of life."
Charlotte Davidson
Associate Director of Global Engagement